A few simple tips for a safe and festive holiday season!

8 December 2023

1. WATCH

Learn to use an epinephrine auto-injector.

These short videos will help you become familiar with the use of Allerject® and EpiPen® devices.

2. SHARE

Communication and education are of the utmost importance when managing food allergies.

Share the best food allergy practices with those around you and planning your holiday activities accordingly.

Entertaining people with allergies? Here are a few recipes to try or to share with guests.

Duck à l’orange priority allergen-free recipe – Allergies Québec (allergies-alimentaires.org)
Egg-Free Mayonnaise Recipe – Allergies Québec (allergies-alimentaires.org)
Maple fudge recipe made without nuts, cream or butter! – Allergies Québec (allergies-alimentaires.org)

3. DISCUSS

When it comes to managing food allergies in a festive context, it’s important to pay special attention to menu composition and to discuss it with your guests in advance.

Read these 6 tips on how to safely entertain guests with food allergies.

SUGGESTED READING:

Alternatives to Traditional Christmas Dinners

Duck à l’orange priority allergen-free recipe

Priority Allergen-Free Royal Icing Recipe

Inverted chocolate and fleur de sel fondue recipe made without cow’s milk