{"id":7622,"date":"2020-01-24T19:02:07","date_gmt":"2020-01-25T00:02:07","guid":{"rendered":"https:\/\/allergies-alimentaires.org\/?p=7622"},"modified":"2022-12-20T09:01:33","modified_gmt":"2022-12-20T14:01:33","slug":"pancakes-or-waffles-a-priority-allergen-free-recipe","status":"publish","type":"post","link":"https:\/\/allergies-alimentaires.org\/en\/pancakes-or-waffles-a-priority-allergen-free-recipe\/","title":{"rendered":"Pancake or waffle prioritary allergen-free recipe"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7622\" class=\"elementor elementor-7622\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41cf49ce elementor-section-full_width mep3col elementor-section-height-default elementor-section-height-default\" data-id=\"41cf49ce\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-617b21a\" data-id=\"617b21a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-446dc631\" data-id=\"446dc631\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b38dcd4 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"b38dcd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Pancake or waffle prioritary allergen-free recipe<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bfcbaea elementor-author-box--layout-image-left elementor-author-box--avatar-yes elementor-widget elementor-widget-author-box\" data-id=\"2bfcbaea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/secure.gravatar.com\/avatar\/14d0b058b6fce93143b7be607b3e946a2de6e89a90a2f3b3ffaf6b03cbd43055?s=300&#038;d=mm&#038;r=g\" alt=\"Picture of Anne-Marie Hamel\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a23a777 elementor-widget elementor-widget-post-info\" data-id=\"3a23a777\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-22b229e\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>24 January 2020<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4360c539 elementor-widget elementor-widget-text-editor\" data-id=\"4360c539\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>For a special treat on Valentine&#8217;s Day, why not treat your other half, your children or simply yourself to a special breakfast! These pancakes and waffles are the perfect treat with berries and maple syrup.<\/h2><p><strong>Ingredients<\/strong><\/p><ul><li>500 ml (2 cups) of permitted flour<\/li><li>10 ml (2 teaspoons) of baking powder<\/li><li>2 ml (1\/2 teaspoon) of salt<\/li><li>7 mL (1\/2 tablespoon) of granulated sugar<\/li><li>500 ml (2 cups) of water<\/li><li>45 mL (3 tablespoons) of canola oil or other permitted oil<\/li><li>1 mL (1\/4 teaspoon) of vanilla extract<\/li><li>Oil of your choice for cooking<\/li><\/ul><p><strong>Preparation<\/strong><\/p><ol><li>In a large bowl, sift together flour, baking powder, salt and granulated sugar.<\/li><li>Add water, oil and vanilla extract and mix with a whisk until smooth.<\/li><li>In a skillet over medium heat, heat a small amount of oil.<\/li><li>Pour a small amount of pancake batter, to form a circle that\u2019s about 4 inches (10 cm) in diameter.<\/li><li>Bake for 2-3 minutes or until bubbles form on the pancake and the edges are a little dry.<\/li><li>Turn over the pancake and keep cooking for 2-3 minutes or until the pancake is golden brown.<\/li><li>Repeat steps 4 to 6 until you have used up all the preparation.<\/li><\/ol><p><strong>Waffles<\/strong><\/p><p>This same mix works well for waffle preparation. Simply follow the instructions associated with your specific waffle iron.<\/p><p>Refrigerate the batter for up to 2 days.<\/p><p><strong>\u00a0<\/strong><\/p><p><strong>Please note:<\/strong><\/p><p><b>The recipes we suggest are meant to be priority allergen-free. However, it remains important to do your own nutrition labelling check for each ingredient.<\/b><\/p><p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-34897eee\" data-id=\"34897eee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3deb8430 elementor-widget elementor-widget-image\" data-id=\"3deb8430\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"798\" src=\"https:\/\/allergies-alimentaires.org\/wp-content\/uploads\/2020\/01\/allergies-quebec_recette_-page_d_accueil-1024x798.jpg\" class=\"attachment-large size-large wp-image-7348\" alt=\"\" srcset=\"https:\/\/allergies-alimentaires.org\/wp-content\/uploads\/2020\/01\/allergies-quebec_recette_-page_d_accueil-1024x798.jpg 1024w, https:\/\/allergies-alimentaires.org\/wp-content\/uploads\/2020\/01\/allergies-quebec_recette_-page_d_accueil-300x234.jpg 300w, https:\/\/allergies-alimentaires.org\/wp-content\/uploads\/2020\/01\/allergies-quebec_recette_-page_d_accueil-768x598.jpg 768w, https:\/\/allergies-alimentaires.org\/wp-content\/uploads\/2020\/01\/allergies-quebec_recette_-page_d_accueil-1536x1197.jpg 1536w, https:\/\/allergies-alimentaires.org\/wp-content\/uploads\/2020\/01\/allergies-quebec_recette_-page_d_accueil-2048x1596.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51ba0d4a rightnav elementor-widget elementor-widget-text-editor\" data-id=\"51ba0d4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>SUGGESTED READING:<\/strong><\/p><p>\u00a0<\/p><div id=\"u374\" class=\"ax_default box_1\" data-label=\"bouton-soumettre\"><div id=\"u374_text\" class=\"text \"><p id=\"cache20\"><a href=\"https:\/\/allergies-alimentaires.org\/developing-a-food-allergy-in-adulthood-2\/?lang=en\"><span id=\"cache21\">Developing a Food Allergy in Adulthood<\/span><\/a><\/p><\/div><\/div><div id=\"u375\" class=\"ax_default materialicons\"><div id=\"u375_div\" class=\"\"><div id=\"u377\" class=\"ax_default box_1 mouseOver\" data-label=\"bouton-soumettre\"><div id=\"u377_text\" class=\"text \"><p id=\"cache18\"><a href=\"https:\/\/allergies-alimentaires.org\/basic-rules\/?lang=en\"><span id=\"cache19\">Basic Steps to Ensure Safety of People with Allergies<\/span><\/a><\/p><\/div><\/div><div id=\"u378\" class=\"ax_default materialicons\"><div id=\"u378_div\" class=\"\"><a href=\"https:\/\/allergies-alimentaires.org\/psychological-aspect\/?lang=en\">Psychological Aspect of Living with Food Allergies<\/a><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>For a special treat on Valentine&#8217;s Day, why not treat your other half, your children or simply yourself to a special breakfast! These pancakes and waffles are the perfect treat with berries and maple syrup.<\/p>\n","protected":false},"author":6,"featured_media":7348,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[65],"class_list":["post-7622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-sweet","infinite-scroll-item","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/posts\/7622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/comments?post=7622"}],"version-history":[{"count":0,"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/posts\/7622\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/media\/7348"}],"wp:attachment":[{"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/media?parent=7622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/categories?post=7622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/tags?post=7622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}