{"id":36529,"date":"2024-06-14T14:25:42","date_gmt":"2024-06-14T18:25:42","guid":{"rendered":"https:\/\/allergies-alimentaires.org\/?p=36529"},"modified":"2025-06-19T12:37:59","modified_gmt":"2025-06-19T16:37:59","slug":"a-few-tips-for-safe-summer-fun","status":"publish","type":"post","link":"https:\/\/allergies-alimentaires.org\/en\/a-few-tips-for-safe-summer-fun\/","title":{"rendered":"A few tips for safe summer fun!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"36529\" class=\"elementor elementor-36529 elementor-36528\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f8155fc elementor-section-full_width mep3col elementor-section-height-default elementor-section-height-default\" data-id=\"4f8155fc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2fe084c6 elementor-hidden-tablet elementor-hidden-phone\" data-id=\"2fe084c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-177a936\" data-id=\"177a936\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ae894f elementor-widget elementor-widget-post-info\" data-id=\"9ae894f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-22b229e\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>14 June 2024<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cee56e elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"1cee56e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"612\" src=\"https:\/\/allergies-alimentaires.org\/wp-content\/uploads\/2024\/06\/Photo-section-ete_Allergies-Quebec-1024x612.jpg\" class=\"attachment-large size-large wp-image-36777\" alt=\"\" srcset=\"https:\/\/allergies-alimentaires.org\/wp-content\/uploads\/2024\/06\/Photo-section-ete_Allergies-Quebec-1024x612.jpg 1024w, https:\/\/allergies-alimentaires.org\/wp-content\/uploads\/2024\/06\/Photo-section-ete_Allergies-Quebec-300x179.jpg 300w, https:\/\/allergies-alimentaires.org\/wp-content\/uploads\/2024\/06\/Photo-section-ete_Allergies-Quebec-768x459.jpg 768w, https:\/\/allergies-alimentaires.org\/wp-content\/uploads\/2024\/06\/Photo-section-ete_Allergies-Quebec-1536x918.jpg 1536w, https:\/\/allergies-alimentaires.org\/wp-content\/uploads\/2024\/06\/Photo-section-ete_Allergies-Quebec-2048x1224.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-688ed4b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"688ed4b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f744901\" data-id=\"f744901\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bc9a05 elementor-widget elementor-widget-text-editor\" data-id=\"8bc9a05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>1. SHARE<\/h2><h3>Communication and education are at the heart of food allergy management.<\/h3><h3>Inform the people around you and plan your summer activities accordingly.<\/h3><p><a href=\"https:\/\/allergies-alimentaires.org\/en\/keep-your-epinephrine-auto-injector-with-you-in-summer\/\">Store your auto-injector properly despite heat<\/a><\/p><h3>Planning a trip?\u00a0 You might be interested in these articles.<\/h3><p><a href=\"https:\/\/allergies-alimentaires.org\/en\/traveling\/\">Travel tips<\/a><\/p><p><a href=\"https:\/\/allergies-alimentaires.org\/conseils-bbq-ou-comment-eviter-la-contamination-croisee\/\">BBQ: tips for managing cross-contamination<\/a> (in French)<\/p><h3>Allergy friendly summer recipes (in French).<\/h3><p><a href=\"https:\/\/allergies-alimentaires.org\/popsicles-faits-maison\/\">Homemade popsicles<\/a><\/p><p><a href=\"https:\/\/allergies-alimentaires.org\/friandises-glacees-chocolatees\/\">Chocolate Frozen Treats<\/a><\/p><p><a href=\"https:\/\/allergies-alimentaires.org\/recettes-de-marinades-pour-le-bbq\/\">Marinades for the BBQ<\/a><\/p><p><a href=\"https:\/\/allergies-alimentaires.org\/smores-sans-allergenes-recette\/\">S\u2019mores with homemade marshmallows<\/a><\/p><p><a href=\"https:\/\/allergies-alimentaires.org\/recette-pour-le-fameux-banana-boats\/\">Famous Banana Boats<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7ba443 elementor-share-buttons--view-icon elementor-share-buttons--skin-framed elementor-share-buttons--shape-circle elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-global elementor-global-11833 elementor-widget-share-buttons\" data-id=\"b7ba443\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_email\" role=\"button\" tabindex=\"0\" aria-label=\"Share on email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb09355 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"fb09355\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76fab3b elementor-widget elementor-widget-text-editor\" data-id=\"76fab3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>2. DISCUSS<\/h2><p>In the context of food allergies, organization, communication and support are an integral part of daily life, especially when a change in routine occurs. As summer is a time for vacations, and therefore for travel, it is essential to plan them optimally, in order to reduce the level of risk and enjoy time off to the fullest.<\/p><p>The Allergy Quebec team has prepared a checklist to help you pack your bags!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7dfe13 elementor-widget elementor-widget-heading\" data-id=\"e7dfe13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Checklist: packing essentials<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73e1f7a elementor-widget elementor-widget-image\" data-id=\"73e1f7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/wp-content\/uploads\/2024\/06\/Outil-voyage.pdf\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"1920\" src=\"https:\/\/allergies-alimentaires.org\/wp-content\/uploads\/2024\/06\/Outil-voyage.webp\" class=\"attachment-full size-full wp-image-36548\" alt=\"Aide-m\u00e9moire : les essentiels \u00e0 mettre dans sa valise\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20c8836 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"20c8836\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0b50c4 elementor-widget elementor-widget-text-editor\" data-id=\"a0b50c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>3. WATCH<\/h2><h3>Learn to use an epinephrine auto-injector.<\/h3><p>This short video will help you become familiar with the use of EpiPen\u00ae device.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d29eb49 elementor-widget elementor-widget-video\" data-id=\"d29eb49\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=1C14JMjQqjM&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/allergies-alimentaires.org\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/how-to-use-epipen.jpg&quot;,&quot;id&quot;:29975,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;How to use EpiPen\\u00ae&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/allergies-alimentaires.org\/wp-content\/uploads\/2023\/08\/how-to-use-epipen.jpg);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3eeb26e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3eeb26e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-29a4dd48\" data-id=\"29a4dd48\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31ee6712 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"31ee6712\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"612\" src=\"https:\/\/allergies-alimentaires.org\/wp-content\/uploads\/2024\/06\/Photo-section-ete_Allergies-Quebec-1024x612.jpg\" class=\"attachment-large size-large wp-image-36777\" alt=\"\" srcset=\"https:\/\/allergies-alimentaires.org\/wp-content\/uploads\/2024\/06\/Photo-section-ete_Allergies-Quebec-1024x612.jpg 1024w, https:\/\/allergies-alimentaires.org\/wp-content\/uploads\/2024\/06\/Photo-section-ete_Allergies-Quebec-300x179.jpg 300w, https:\/\/allergies-alimentaires.org\/wp-content\/uploads\/2024\/06\/Photo-section-ete_Allergies-Quebec-768x459.jpg 768w, https:\/\/allergies-alimentaires.org\/wp-content\/uploads\/2024\/06\/Photo-section-ete_Allergies-Quebec-1536x918.jpg 1536w, https:\/\/allergies-alimentaires.org\/wp-content\/uploads\/2024\/06\/Photo-section-ete_Allergies-Quebec-2048x1224.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d135237 rightnav elementor-widget elementor-widget-text-editor\" data-id=\"7d135237\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>SUGGESTED READING:<\/strong><\/p><p>\u00a0<\/p><p><a href=\"https:\/\/allergies-alimentaires.org\/en\/keep-your-epinephrine-auto-injector-with-you-in-summer\/\">Store your auto-injector properly despite heat<\/a><\/p><div id=\"u375\" class=\"ax_default materialicons\"><div id=\"u375_div\" class=\"\"><div class=\"ax_default materialicons\"><a href=\"https:\/\/allergies-alimentaires.org\/en\/traveling\/\">Travel tips<\/a><\/div><div class=\"ax_default materialicons\"><a href=\"https:\/\/allergies-alimentaires.org\/en\/6-tips-for-safely-entertaining-guests-with-food-allergies\/\">6 Tips for safely entertaining guests with food allergies<\/a><\/div><div><a href=\"https:\/\/allergies-alimentaires.org\/en\/anxiety-and-food-allergies-what-we-know-and-what-can-help\/\">Anxiety and Food Allergies: What We Know and What Can Help<\/a><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Inform the people around you and plan your summer activities accordingly.<\/p>\n","protected":false},"author":1,"featured_media":42859,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[78,10,69,28,1],"tags":[],"class_list":["post-36529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-en__conseils","category-actualites","category-actualites-en","category-conseils","category-non-classifiee","infinite-scroll-item","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/posts\/36529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/comments?post=36529"}],"version-history":[{"count":9,"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/posts\/36529\/revisions"}],"predecessor-version":[{"id":42853,"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/posts\/36529\/revisions\/42853"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/media\/42859"}],"wp:attachment":[{"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/media?parent=36529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/categories?post=36529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/tags?post=36529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}