{"id":17565,"date":"2019-06-20T13:11:30","date_gmt":"2019-06-20T17:11:30","guid":{"rendered":"https:\/\/allergies-alimentaires.org\/moving-out-on-your-own-when-living-with-allergies\/"},"modified":"2021-11-06T10:24:41","modified_gmt":"2021-11-06T14:24:41","slug":"moving-out-on-your-own-when-living-with-allergies","status":"publish","type":"post","link":"https:\/\/allergies-alimentaires.org\/en\/moving-out-on-your-own-when-living-with-allergies\/","title":{"rendered":"Moving Out on Your Own When Living with Allergies"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17565\" class=\"elementor elementor-17565 elementor-2670\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f8155fc elementor-section-full_width mep3col elementor-section-height-default elementor-section-height-default\" data-id=\"4f8155fc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2fe084c6 elementor-hidden-tablet elementor-hidden-phone\" data-id=\"2fe084c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1072e87\" data-id=\"1072e87\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d477f01 elementor-widget elementor-widget-post-info\" data-id=\"d477f01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-22b229e\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>20 June 2019<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3387fb3 elementor-hidden-desktop elementor-widget elementor-widget-image\" data-id=\"3387fb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"960\" height=\"641\" src=\"https:\/\/allergies-alimentaires.org\/wp-content\/uploads\/2019\/08\/partir-en-appartement-avec-des-allergies-alimentaires_1.webp\" class=\"attachment-large size-large wp-image-3037\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b1000a5 elementor-widget elementor-widget-text-editor\" data-id=\"3b1000a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong><span class=\"TextRun SCXW206127451 BCX0\" lang=\"EN-CA\" xml:lang=\"EN-CA\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW206127451 BCX0\">Leaving the family nest is an important milestone for young adults, especially for those living with food allergies.<\/span><\/span><span class=\"EOP SCXW206127451 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/strong><\/h2><p><span data-contrast=\"auto\">Well, this is it! You just signed your first lease.\u00a0You\u2019ll\u00a0soon\u00a0be\u00a0moving\u00a0into\u00a0your first\u00a0apartment and officially starting\u00a0your adult life.\u00a0You\u2019re\u00a0extremely\u00a0excited, and you can\u2019t wait to\u00a0become\u00a0more\u00a0independent&#8230; even if you\u00a0have\u00a0food allergies.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">You\u00a0have already learned how to\u00a0make good food choices and know how to identify products that contain or may contain allergens\u00a0you need to\u00a0avoid. You\u00a0know how\u00a0to limit the risk of cross-contamination when preparing meals. You have a well-established\u00a0emergency\u00a0plan in case of an allergic reaction.\u00a0All this goes without saying.\u00a0But for the first time\u00a0in your life, you will\u00a0be\u00a0entirely\u00a0responsible\u00a0for your\u00a0own\u00a0safety.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Here are a few things to keep in mind, to\u00a0make\u00a0the transition towards\u00a0this new\u00a0chapter in your life\u00a0a little easier.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><h3><strong><span class=\"TextRun SCXW132332373 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW132332373 BCX0\">Groceries<\/span><\/span><\/strong><\/h3><p><span class=\"TextRun SCXW63509387 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW63509387 BCX0\">If you live with food allergies, food is of particular importance in your daily life.\u00a0<\/span><span class=\"NormalTextRun SCXW63509387 BCX0\">Once you are out on your own, you will need to take the time to plan your food purchases as much as possible. This will help you limit the risks of an allergic reaction, but also limit the risks of busting your budget on groceries!\u00a0\u00a0<\/span><\/span><span class=\"EOP SCXW63509387 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><ul><li><strong><span class=\"TextRun SCXW75061243 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW75061243 BCX0\">Take the time to plan your\u00a0<\/span><span class=\"NormalTextRun SCXW75061243 BCX0\">meals<\/span><\/span><span class=\"EOP SCXW75061243 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/strong><br \/><span class=\"TextRun SCXW220461227 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW220461227 BCX0\">This is one way to reduce<\/span><span class=\"NormalTextRun SCXW220461227 BCX0\">\u00a0your grocery bill<\/span><span class=\"NormalTextRun SCXW220461227 BCX0\">. D<\/span><span class=\"NormalTextRun SCXW220461227 BCX0\">ecide<\/span><span class=\"NormalTextRun SCXW220461227 BCX0\">\u00a0in advance what meals you\u00a0<\/span><span class=\"NormalTextRun SCXW220461227 BCX0\">want to\u00a0<\/span><span class=\"NormalTextRun SCXW220461227 BCX0\">make<\/span><span class=\"NormalTextRun SCXW220461227 BCX0\">\u00a0during the week.\u00a0<\/span><span class=\"NormalTextRun SCXW220461227 BCX0\">Then,\u00a0<\/span><span class=\"NormalTextRun SCXW220461227 BCX0\">make a<\/span><span class=\"NormalTextRun SCXW220461227 BCX0\">\u00a0list of ingredients that you will need to<\/span><span class=\"NormalTextRun SCXW220461227 BCX0\">\u00a0create these mouth-watering dishes!<\/span><span class=\"NormalTextRun SCXW220461227 BCX0\">\u00a0<\/span><span class=\"NormalTextRun SCXW220461227 BCX0\">If\u00a0<\/span><span class=\"NormalTextRun SCXW220461227 BCX0\">you\u2019re<\/span><span class=\"NormalTextRun SCXW220461227 BCX0\">\u00a0lacking inspiration, feel free<\/span><span class=\"NormalTextRun SCXW220461227 BCX0\">\u00a0to visit websites that offer allergen-free recipes.\u00a0<\/span><span class=\"NormalTextRun CommentStart SCXW220461227 BCX0\"><a href=\"http:\/\/www.ricardocuisine.com\/en\" target=\"_blank\" rel=\"noopener\">Ricardo Cuisine<\/a> ,<\/span><\/span>\u00a0<a href=\"http:\/\/www.recettes.qc.ca\/dossiers\/thematiques-culinaires\/dossier\/les-recettes-sans-allergenes-de-notre-nutritionniste\" target=\"_blank\" rel=\"noopener\">Recettes Qu\u00e9bec\u00a0<\/a><span class=\"TextRun SCXW220461227 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW220461227 BCX0\">as well as the <a href=\"https:\/\/allergies-alimentaires.org\/en\/recipes\/\">Allergy Quebec<\/a> website are good examples.<\/span><\/span><span class=\"EOP SCXW220461227 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li><strong><span class=\"TextRun SCXW207177910 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW207177910 BCX0\">Focus on the ingredient<\/span><span class=\"NormalTextRun SCXW207177910 BCX0\">\u00a0<\/span><span class=\"NormalTextRun SCXW207177910 BCX0\">list<\/span><\/span><span class=\"EOP SCXW207177910 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/strong><br \/><span class=\"TextRun  BCX0 SCXW18474704\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun  BCX0 SCXW18474704\">In Canada, manufacturers of prepackaged foods are <\/span><\/span><a href=\"https:\/\/www.canada.ca\/fr\/sante-canada\/services\/aliments-nutrition\/etiquetage-aliments\/etiquetage-allergenes.html\" target=\"_blank\" rel=\"noopener\"><span class=\"NormalTextRun  BCX0 SCXW18474704\">required to\u00a0<\/span><span class=\"NormalTextRun  BCX0 SCXW18474704\">mention<\/span><span class=\"NormalTextRun  BCX0 SCXW18474704\">\u00a0the presence of priority allergens<\/span><span class=\"NormalTextRun  BCX0 SCXW18474704\">\u00a0and<\/span><span class=\"NormalTextRun  BCX0 SCXW18474704\">\u00a0<\/span><span class=\"NormalTextRun CommentStart  BCX0 SCXW18474704\">gluten<\/span><span class=\"NormalTextRun  BCX0 SCXW18474704\">\u00a0when\u00a0<\/span><span class=\"NormalTextRun  BCX0 SCXW18474704\">these ingredients are\u00a0<\/span><span class=\"NormalTextRun  BCX0 SCXW18474704\">added to their products<\/span>s<\/a> .<p><span data-contrast=\"auto\">It is also recommended that\u00a0they\u00a0add\u00a0a\u00a0label\u00a0with the words\u00a0&#8220;may contain&#8221;\u00a0on any prepackaged food that\u00a0may have come into contact with a priority allergen during\u00a0manufacturing. It should be noted, however, that the presence of\u00a0a \u201cmay contain\u201d\u00a0label\u00a0is not mandatory.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">When grocery shopping, pay close attention to\u00a0ingredient lists. These\u00a0will\u00a0help you avoid\u00a0products containing food allergens. If in doubt, contact the manufacturer directly.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><\/li><\/ul><p>Follow this link to know more about <a href=\"https:\/\/allergies-alimentaires.org\/en\/labelling\/\">how to read food labels<\/a> .<\/p><h3><span class=\"TextRun SCXW15849733 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW15849733 BCX0\">Roommates<\/span><\/span><span class=\"EOP SCXW15849733 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h3><p><span class=\"TextRun SCXW86949377 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW86949377 BCX0\">Have you decided to\u00a0<\/span><span class=\"NormalTextRun SCXW86949377 BCX0\">share an apartment<\/span><span class=\"NormalTextRun SCXW86949377 BCX0\">\u00a0<\/span><span class=\"NormalTextRun SCXW86949377 BCX0\">with a roommate<\/span><span class=\"NormalTextRun SCXW86949377 BCX0\">?\u00a0<\/span><span class=\"NormalTextRun SCXW86949377 BCX0\">Maybe a couple?\u00a0<\/span><span class=\"NormalTextRun SCXW86949377 BCX0\">If so, remember that\u00a0<\/span><span class=\"NormalTextRun SCXW86949377 BCX0\">the people\u00a0<\/span><span class=\"NormalTextRun SCXW86949377 BCX0\">who<\/span><span class=\"NormalTextRun SCXW86949377 BCX0\">\u2019<\/span><span class=\"NormalTextRun SCXW86949377 BCX0\">ll<\/span><span class=\"NormalTextRun SCXW86949377 BCX0\">\u00a0<\/span><span class=\"NormalTextRun SCXW86949377 BCX0\">be part of your daily life<\/span><span class=\"NormalTextRun SCXW86949377 BCX0\">\u00a0will not only have to be informed of your<\/span><span class=\"NormalTextRun SCXW86949377 BCX0\">\u00a0food allergies<\/span><span class=\"NormalTextRun SCXW86949377 BCX0\">, but also understand\u00a0<\/span><span class=\"NormalTextRun SCXW86949377 BCX0\">them<\/span><span class=\"NormalTextRun SCXW86949377 BCX0\">\u00a0and\u00a0<\/span><span class=\"NormalTextRun SCXW86949377 BCX0\">be willing to\u00a0<\/span><span class=\"NormalTextRun SCXW86949377 BCX0\">take certain precautions.<\/span><\/span><span class=\"EOP SCXW86949377 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><ul><li><strong><span class=\"TextRun SCXW39305183 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW39305183 BCX0\">T<\/span><span class=\"NormalTextRun SCXW39305183 BCX0\">alk about<\/span><span class=\"NormalTextRun SCXW39305183 BCX0\">\u00a0your food allergies<\/span><span class=\"NormalTextRun SCXW39305183 BCX0\">\u00a0with your roommates<\/span><\/span><span class=\"EOP SCXW39305183 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/strong><br \/><span class=\"TextRun SCXW149524522 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW149524522 BCX0\">It cannot be said enough<\/span><span class=\"NormalTextRun SCXW149524522 BCX0\">:<\/span><span class=\"NormalTextRun SCXW149524522 BCX0\">\u00a0food allergies are not to be taken lightly. Your roommates will therefore have to\u00a0<\/span><span class=\"NormalTextRun SCXW149524522 BCX0\">be\u00a0<\/span><span class=\"NormalTextRun SCXW149524522 BCX0\">informed\u00a0<\/span><span class=\"NormalTextRun SCXW149524522 BCX0\">of your reality and\u00a0<\/span><span class=\"NormalTextRun SCXW149524522 BCX0\">of\u00a0<\/span><span class=\"NormalTextRun SCXW149524522 BCX0\">the dangers\u00a0<\/span><span class=\"NormalTextRun SCXW149524522 BCX0\">associated with\u00a0<\/span><span class=\"NormalTextRun SCXW149524522 BCX0\">your\u00a0<\/span><span class=\"NormalTextRun SCXW149524522 BCX0\">food\u00a0<\/span><span class=\"NormalTextRun SCXW149524522 BCX0\">allergies. The more\u00a0<\/span><span class=\"NormalTextRun SCXW149524522 BCX0\">those around you\u00a0<\/span><span class=\"NormalTextRun SCXW149524522 BCX0\">know about the subject, the more they will be able to limit the risks of\u00a0<\/span><span class=\"NormalTextRun SCXW149524522 BCX0\">an allergic\u00a0<\/span><span class=\"NormalTextRun SCXW149524522 BCX0\">reaction and intervene when necessary.<\/span><\/span><span class=\"EOP SCXW149524522 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><\/ul><h3><span class=\"TextRun SCXW242875721 BCX0\" lang=\"EN\" xml:lang=\"EN\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW242875721 BCX0\">Establish<\/span><span class=\"NormalTextRun SCXW242875721 BCX0\">\u00a0clear rules\u00a0<\/span><span class=\"NormalTextRun SCXW242875721 BCX0\">as soon as you move in<\/span><\/span><span class=\"EOP SCXW242875721 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h3><p><span data-contrast=\"auto\">When you share an apartment with others, communication is key! If you want to\u00a0<\/span><span data-contrast=\"auto\">avoid unpleasant surprises in your pantry, take the time to\u00a0set\u00a0clear rules. These will play an important role in the management of your food allergies.\u00a0Also, be sure to explain to your roommates\u00a0the importance\u00a0of these rules, so they understand why they must be respected.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Here are some\u00a0questions\u00a0to think about when setting up rules that you all will be comfortable with\u00a0on a daily basis:\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><ul><li><span data-contrast=\"auto\">Make a list of the allergens you need to avoid.\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Can foods containing\u00a0these\u00a0allergens end up in your kitchen?<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">What about foods that\u00a0<\/span><i><span data-contrast=\"auto\">may contain<\/span><\/i><span data-contrast=\"auto\">\u00a0these\u00a0allergens?<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Are\u00a0your roommates\u00a0able to\u00a0identify\u00a0allergens in the foods\u00a0they buy and\u00a0eat\u00a0in the apartment?<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Are your roommates aware of the reality of food allergies?<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li><span data-contrast=\"auto\">Do your roommates know the basic hygiene rules to avoid cross-contamination?<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><\/ul><p><span data-contrast=\"auto\">Just\u00a0remember,\u00a0the best way to\u00a0decrease\u00a0the risk of\u00a0an\u00a0allergic reaction is to\u00a0share information\u00a0and make others more\u00a0aware\u00a0of\u00a0your\u00a0day-to-day\u00a0reality.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Now,\u00a0sit\u00a0back and\u00a0enjoy\u00a0your new place!\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><strong>Additional reading:\u00a0\u00a0<\/strong><\/p><p><a href=\"https:\/\/allergies-alimentaires.org\/en\/9-priority-allergens\/milk\/\"><span data-contrast=\"auto\">Priority allergens: cow&#8217;s milk<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/a><\/p><p><a href=\"https:\/\/allergies-alimentaires.org\/en\/9-priority-allergens\/peanuts\/\"><span data-contrast=\"auto\">Priority allergens: peanuts<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/a><\/p><p><a href=\"https:\/\/allergies-alimentaires.org\/en\/9-priority-allergens\/tree-nuts\/\"><span data-contrast=\"auto\">Priority allergens: nuts<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/a><\/p><p><a href=\"https:\/\/allergies-alimentaires.org\/en\/9-priority-allergens\/fish-crustaceans-and-molluscs\/\"><span data-contrast=\"auto\">Priority allergens: fish,\u00a0crustaceans,\u00a0and molluscs<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/a><\/p><p><a href=\"https:\/\/allergies-alimentaires.org\/en\/9-priority-allergens\/soybeans\/\"><span data-contrast=\"auto\">Priority allergens: soy<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/a><\/p><p><a href=\"https:\/\/allergies-alimentaires.org\/en\/9-priority-allergens\/wheat\/\"><span data-contrast=\"auto\">Priority allergens: wheat<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/a><\/p><p><a href=\"https:\/\/allergies-alimentaires.org\/en\/9-priority-allergens\/sesame\/\"><span data-contrast=\"auto\">Priority allergens: sesame\u00a0seeds<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/a><\/p><p><a href=\"https:\/\/allergies-alimentaires.org\/en\/9-priority-allergens\/eggs\/\"><span data-contrast=\"auto\">Priority allergens: eggs<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/a><\/p><p><a href=\"https:\/\/allergies-alimentaires.org\/en\/9-priority-allergens\/mustard\/\"><span data-contrast=\"auto\">Priority allergens: mustard<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d52f0b2 elementor-share-buttons--view-icon elementor-share-buttons--skin-framed elementor-share-buttons--shape-circle elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-global elementor-global-11833 elementor-widget-share-buttons\" data-id=\"d52f0b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_email\" role=\"button\" tabindex=\"0\" aria-label=\"Share on email\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-29a4dd48\" data-id=\"29a4dd48\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31ee6712 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"31ee6712\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"960\" height=\"641\" src=\"https:\/\/allergies-alimentaires.org\/wp-content\/uploads\/2019\/08\/partir-en-appartement-avec-des-allergies-alimentaires_1.webp\" class=\"attachment-large size-large wp-image-3037\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d135237 rightnav elementor-widget elementor-widget-text-editor\" data-id=\"7d135237\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"u374\" class=\"ax_default box_1\" data-label=\"bouton-soumettre\"><div id=\"u374_text\" class=\"text \"><p><strong>SUGGESTED READING:<\/strong><\/p><p>\u00a0<\/p><p><a href=\"https:\/\/allergies-alimentaires.org\/en\/vaccination-against-covid-19-and-food-allergies\/\">Vaccination against COVID-19 and Food Allergies<\/a><\/p><p><a href=\"https:\/\/allergies-alimentaires.org\/en\/food-allergies-and-the-perfect-kiss\/\">Food Allergies and the Perfect Kiss<\/a><\/p><p id=\"cache20\"><a href=\"https:\/\/allergies-alimentaires.org\/en\/food-allergies-and-adolescence-play-it-cool-while-playing-it-safe\/\"><span id=\"cache21\">Food Allergies and Adolescence \u2013 Play it cool while playing it safe<\/span><\/a><\/p><\/div><\/div><div id=\"u375\" class=\"ax_default materialicons\"><div id=\"u375_div\" class=\"\"><div id=\"u377\" class=\"ax_default box_1 mouseOver\" data-label=\"bouton-soumettre\"><div id=\"u377_text\" class=\"text \"><p id=\"cache18\"><a href=\"https:\/\/allergies-alimentaires.org\/en\/scientific-committee-2\/\"><span id=\"cache19\">Medical and Scientific Articles<\/span><\/a><\/p><\/div><\/div><div id=\"u378\" class=\"ax_default materialicons\"><div id=\"u378_div\" class=\"\"><a href=\"https:\/\/allergies-alimentaires.org\/en\/recipe-for-green-bean-salad\/\">Recipe for Green Bean Salad<\/a><\/div><\/div><\/div><\/div><div id=\"u375\" class=\"ax_default materialicons\"><div id=\"u375_div\" class=\"\"><div id=\"u378\" class=\"ax_default materialicons\">\u00a0<\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Leaving the family nest is an important milestone for young adults, especially for those living with food allergies. <\/p>\n","protected":false},"author":1,"featured_media":29472,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,11,32],"tags":[],"class_list":["post-17565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conseils","category-formation","category-uncategorized","infinite-scroll-item","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/posts\/17565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/comments?post=17565"}],"version-history":[{"count":0,"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/posts\/17565\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/media\/29472"}],"wp:attachment":[{"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/media?parent=17565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/categories?post=17565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allergies-alimentaires.org\/en\/wp-json\/wp\/v2\/tags?post=17565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}